Digested food due to fiber is not delayed in your body.

The work of fiber is to eliminate harmful substances in the body helping only beneficial substances, and harmful substances due to fiber are not delayed in the large intestine.

Only having a healthy intestine can have a healthy body.

Fiber is dietary fiber, which are found in plant foods.

Pour half a glass of meat broth into the mixture, cook, stirring a little.

Smetat Saus for barbecue In a pan, melt several tablespoons of butter, fry the spoonful of wheat flour in the oil, the consistency should turn out to be a pleasant golden color.

Add sour cream to plum puree, the consistency should turn out to be thick, season the sauce with salt, sugar, black pepper, finely chopped greens and chopped garlic.

Tkemali sauce for barbecue Plums for sauce are recommended only high-quality, without any damage, sort each, pour water, and put on fire.

Five minutes later, add a small amount of tomato paste to the vegetable mixture, give time to boil for some time, season the sauce with pepper, sugar and spices.

Lecho sauce for barbecue Lecho sauce, like a popular dish, will need to be prepared from ripe juicy vegetables, carrots, bell pepper and beam must be finely crushed, all components are transferred to a hot pan and fry in vegetable oil.