The main product of the eastern diet is rice.

The eastern diet also recommends that you use fresh vegetables and fruits more.

Throughout the week of the eastern diet, alcoholic beverages should be removed from your diet, and you should not eat sweet food.

The eastern diet is sufficiently balanced, which should be observed within one week.

You can quickly recover after cesarean if you observe all the rules that will also include the care of the genital organs, after each urination, the organs must be washed with warm water, it is allowed to use special antibacterial agents for intimate hygiene for cleaning.

A sterile bandage will help prevent linen friction, which will subsequently ensure rapid healing.

In many cases, the seams after surgery can resolve after one week, after this time, the seams can also be removed mechanically.

It is also impossible to lift weights, this can worsen the process of healing of the seams, otherwise the seams may be dispersed.

It is allowed to get up and walk five to six hours after surgery.

In order to quickly recover after Cesarean, doctors recommend women to turn into pastels a few hours after Cesarean, observing bed rest, it is recommended to perform a non -complex warm -up, a warm -up of the legs and hands is carried out.